1 hour session

Private Pilates Session

London (Zones 1-3)

Enjoy a luxurious at-home or in your office session with minimal equipment needed to get your Pilates journey started.

Block bookings available upon request.

Cost
£80

1 hour session

Pain and Injury Management

London (Zones 1-3)

With over 7 years experience in the field, I can work with your physiotherapist and or/clinician to provide you with the best of care to rehabilitate any new or existing injuries you might have to get you back on your feet again. 

Cost
£80

1 hour session

Core strength and stability

London (Zones 1-3)

Injuries usually occur due to lack of poor posture and basic core strength.

 

Pilates is the global method to tackle these issues and your long term solution to a healthy core system working smaller muscles often unseen and neglected.

Cost
£80

1 hour session

Pre and post natal Pilates

London (Zones 1-3)

Whether you’ve just had a baby or are pregnant and curious about the do’s and don’ts of exercise, Pilates is the number one go-to for mums! 

Cost
£80

FARAN COOPER

Pilates Instructor

PILATES BY
FARAN COOPER

London, United Kingdom

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